Aunt Melissa's Strawberry, Banana, Chai Smoothie

3/4 cup crushed ice
1/2 ripe banana
3 fresh strawberries
1/4 c. Trader Joe's Organic Plain Nonfat Yogurt
1 scoop Trader Joe's Vanilla Whey Protein Powder
1 scoop Trader Joe's Spicy Chai Latte Mix
Splash of Water


Blend and Enjoy. Approx. 245 calories, 3g. Fat 13 g. Protein, unsure about fiber... approx 1g or less.

Happy Wednesday!

Aunt Melissa